About Us

Wendy Fit Yoga and Pilates is a wellness center offering a variety of classes for all levels. Yoga will clear the mind, strengthen the body and balance the soul. Our studio has certified yoga teachers to help with body awareness, how your mind and body work together and how to deal with stress along with other self destructive symptoms. A sanctuary for health and healing for your mind and body.

Wendy Fit Yoga and Pilates Studio also has certified personal trainers to meet your individual needs. Come in for a visit and see our complete Strength Training Studio offering the latest in Functional Training, Weight Management and a full studio of Pilates apparatus. The Reformer, Wunda Chair, Barrel and Trapeze Table are designed to work you from the inside out, top to bottom and front to back. This equipment has been used in rehabilating injuries for centuries. Experience a non-impact workout using springs and an individual’s body weight as resistance. You will feel the changes happening in your body within the first few trainings.

There are NO contracts or memberships fees. All levels of practice are invited from beginner to the more advanced. Wendy Fit is open 7 days a week with morning, afternoon and evening times available.

View Wendy on Bright House Networks “Yoga for the Healthy Mind and Body”. Her show can be viewed free of charge 24/7 “ON DEMAND” Channel 520, under "Fitness". This may give you an idea about what yoga is even before you step into a class. But the best training is with an experienced teacher. So we hope to see you in a class soon for the true essence of yoga, the power of pilates and the personal one on one training to motivate you in your health and wellness goals.