Wendy Fit Yoga and Pilates

Client Login Contact Us | About Us

Wendy's Background

Wendy's BackgroundWendy is the owner and founder of Wendy Fit Yoga and Pilates Studio in Tampa Florida since 2005. She is an eRYT200 Yoga Alliance certifed instructor and a member of the Suncoast Yoga Teachers Association.

 Wendy's love of yoga began with her passion to dance. She started her professional dance career in 1979 performing with a Vegas Dance Review, "Viva Variety" and "Hello Vegas". After she returned to Tampa she taught Ballet, Jazz and Aerobic dance for all ages at local dance studio's and health clubs.

 Wendy began practicing yoga in 1980 with many yoga masters such as  Dharma Mittra, Rodney Yee, Baron Baptiste, David Swensen, Bryan Kest, Beryl Bender Birch and Erich Schiffmann and Tias Little inspiring her to continue her in-depth training in Ashtanga, Hatha and Iyengar' Yoga techniques for healing and Meditation.

College

Wendy graduated from the University of South Florida in Tampa, Florida in 1981 with a Bachelor of Arts Degree. She majored in Fine Arts specializing in Modern Dance, Jazz and Ballet with a minor in "Exercise Physiology".

Certifications

  • AAAI /ISMA Personal Fitness Trainer
  • AAAI/ISMA in Hatha, PowerYoga
  • AFAA Aerobic Fitness
  • AFAA Weight Room and Strength Training
  • AFAA Step Aerobics
  • Fit Kids Club and Cardio Kids
  • Hip Hop and Funk
  • Johnny G Spinning (group cycling)
  • CPR & Emergency Response
  • Aqua Fitness, Water Aerobics
  • Resist-A-Ball Functional Training
  • Stott Pilates Mat
  • Stott Pilates Reformer
  • Polstar Pilates Rings and Rollers
  • Physical Mind Pilates Trapeze/Cadillac
  • Physical Mind Pilates Wunda Chair and Barrel

Achievements

 Wendy has been a health and wellness spokesperson for local TV networks and is currently featured in her own show "Yoga for the Healthy Mind and Body"and "Fitness To Go" on Brighthouse Sports Network. She is a presenter and speaker for  Health and Fitness Expo's along with National Fitness Conventions training in Pilates and Yoga. She  offers workshops and teachers training programs throughout the United States.

 

 

Hours of Operation
Mon, Wed, Fri
8:00AM to 8:00PM
Tues, Thurs
9:00AM to 8:00PM
Saturday
8:00AM to 12:00PM
Sunday
10:00AM to 12:00PM

                              Phone (813) 854-5400

Address: 13974 West Hillsborough Ave. Tampa, FL 33635