You are going to - Tierra de Sueños Retreat and Wellness Center

 

Our retreat will be held at the beautiful Tierra de Suenos Wellness and Retreat centre. Tierra de Sueños is nestled in the jungle right next to some of the best beaches in Costa Rica. The center is just outside the resort town of Puerto Viejo on the Caribbean side of Costa Rica with typical warm and turquoise Caribbean beaches. This is as far East and South in Costa Rica as one can get.

Monkeys, toucans, sloths and other wildlife inhabit the area and are seen and heard overhead.  There is infrared sauna, massage, reiki and yoga on site.  You can experience the quiet and refreshing area around the retreat center OR you can go into Puerto Viejo for an active nightlife.

As an Eco Lodge in a remote area of the country we are considered off the beaten track. We keep things simple and do our best to protect the beautiful area where we are situated. Submersed in the jungle and right across the street from the beach you will find simplicity - clean air, healthy food, active life and easeful living. True PURA VIDA!

When you arrive on site, you will immediately be set about to relax and rejuvenate from your travels. After settling in you may feel teleported from stresses back home. The Tierra de Suenos staff are very much caretakers and they are there to be your liaisons to this new area.

The Caribbean of Costa Rica has minimal access to supplies and large vendors but instead has a bounty of fresh delicious fruits, coconuts, fish and vegetables. We use these foods and others to make the most delicious and nourishing meals you could image. All homemade, all from scratch, and all fresh to your table. You may notice the the foods are refreshing and cleansing. We offer clean health drinking water, fresh vitalized air, and then top that off with local caribbean delights in food and culture! It’s truly a unique experience.

Cost

Total cost for 5 day retreat

$1,697 (double occupancy) 

Requires $500 down payment, Final payment must be made by March 31. No refunds after April 10

What does this include?

  • Yoga classes for 5 days

  • Breakfast, Lunch, Dinner

  • Lodging 

What Doesn't it include?

  • Airfare

  • Local Transportation

  • Excursions

Agenda

List of daily classes and other activities:

Arrive in Costa Rica no later than 12:00 noon

Sunday June 10th

Shuttle ride to the Retreat Center 2:00-5:00

(it is a 3 hour trip)

Meditation before Breakfast

Around three to four yoga and Pilates classes a day

Evening Meditation after Dinner

Classes you will get to choose during your yoga retreat:

Evening Yoga/Meditation 

MORNING MEDITATION /SUNRISE YOGA  - Monday – Friday 

BACK BENDS and HIP OPENERS

YOGA FOR THE NECK AND SHOULDERS

HATHA YOGA ON THE BEACH

PARTNER YOGA

YOGA SECRETS & MYTHS              

YOGALOTES

YOGA EVERYWHERE

CORE EXPRESS

STAND UP PADDLEBOARD YOGA

EVENING MEDITATION AND RELAXATION   Sunday- Thursday 

More details will be sent out as

Other Information

Details on airfare - Jet Blue has the best price leaving Orlando at 10:10 am and arriving San Jose Costa Rica at 11:20am

Transportation - Wendy will arrange the shuttle for the group to get the best rate if everyone comes in at the same time.

Date of retreat meeting-   

May 26 ,2018 4:00-5:00pm

Final details on Activities and class schedule will be discussed. What to bring. Details will be emailed if you are out of town or unable to make the meeting.

What to expect

Wendy will be sending out more details every month to all participants about excursions and

and special events that we are planning to make your trip the most amazing experience you have every had.

Wendy Fit Costa Rica Retreat 4
Wendy Fit Costa Rica Retreat 3
Wendy Fit Costa Rica Retreat 5
Wendy Fit Costa Rica Retreat 2
Wendy Fit Costa Rica Retreat 1
Canopy tours
horseback riding
diving
hiking
Wendy Fit Costa Rica Retreat 6
Wendy Fit Costa Rica Retreat 7
Puerto Viejo
zip line
Wendy Fit Costa Rica Retreat 4
Wendy Fit Costa Rica Retreat 3
Wendy Fit Costa Rica Retreat 5
Wendy Fit Costa Rica Retreat 2
Wendy Fit Costa Rica Retreat 1
Canopy tours
horseback riding
diving
hiking
Wendy Fit Costa Rica Retreat 6
Wendy Fit Costa Rica Retreat 7
Puerto Viejo
zip line