Virtual Yoga and Pilates Classes

Wendy Fit is now offering live virtual classes!

Keeping your mind and body healthy is more important than ever.

 

We are now offering some of our scheduled classes online through the Zoom Video Conferencing platform. Classes this week include (more classes will be added in the future):

In-Studio Classes

 

We will continue to have limited (10 or less) in-studio classes and maintain safe practices with cleaning, disinfecting, while being compliant with state mandates and CDC recommendations. 

 

How to sign up

 

Pre-sign up to a participate in virtual classes is required. We will be locking sign up to a virtual class 30 min prior to scheduled start time. You must have a valid email in your Wendy Fit account.

 

  1. Go to our Wendy Fit website or use our Wendy Fit App to sign up for a virtual class. You will see (Virtual Class) next to the class name. By registering for any class, you agree to our release of liability and waiver.
     

  2. We will send you an email with the information you need to access your virtual class via your email address
     

  3. Click on the link we emailed you on your computer or mobile device 10-15 minutes before the class designated time. Make sure your display name is your full name (First and Last). You will be sent to a virtual waiting area within Zoom until the class video begins. Our staff will check you in once you connect and are routed to the virtual waiting room.
     

  4. Enjoy a live streaming of your favorite class with your favorite teachers from the comfort of your h-OM-e

Before You Join Your First Virtual Online Class



For the best experience, you’ll want to test your connection and devices with the Zoom mobile and desktop apps prior to attending your first virtual class with us.

Go to https://zoom.us/test to get started

 

 

Suggestions to enhance your Virtual Studio Experience

 

  • Create a space for yourself where you can roll out your mat, have a strong WiFi signal, and minimal background noise.

 

  • Place your screen and mat so you can best see the teacher and/or their demo student in a variety of postures. 

 

  • Music will not be part of the video feed to ensure teacher's voice is heard clearly. We recommend including your own music at home.

 

It's a good idea to have some props close by:

 

  • A blanket or towel  (or two or three if it's a restorative class) to sit on or to cover yourself

 

  •  A yoga block or two - typically around 9 inches in length, 5 inches in width, and 4 inches in height. Your bookshelf or closet are good places to look for an alternative.  

 

  • A yoga strap - you can use a robe belt, a leather belt, a necktie, or a towel.

 

  • An eye pillow or hand towel to place over your eyes during Savasana can also be really nice!

 

More importantly, relax and have fun